Pilates is a system of exercises that is designed to lengthen your body, flatten your abdominal muscles, improve your posture and strengthen your back. Pilates helps you walk through life taller, leaner, stronger and with more grace. Pilates helps you learn how to move from your center thus reducing the overuse of areas such as the shoulders, knees and hips. Pilates is for everyone. It offers a challenge to the extreme athlete, while being accessible and of great help to people with frailties.

Doing Pilates, you will connect to your body. At Vajra Pilates, Certified Instructor Jenny Miller uses her unique approach to Pilates by adding an element of awareness into the exercises so that along with your body improving, you will have more ease and clarity in your life.

With twelve years of Pilates experience, Jenny has worked with people with a variety of needs including: professional athletes, injury and surgery rehabilitative patients, people with obesity, neurological disorders, pregnancy and many people who just want to increase their fitness level.

I enjoy working with Jenny. Doing Pilates with her is the only physical exercise class I go to without thinking: "I don’t want to go today". I like Jenny's Pilates studio in Redmond and the feeling of being in the countryside. more Sandrine
Actress, Redmond

Neglecting exercise for years, birthing children, sitting at a computer all day - the attention of a good Pilates instructor is the only thing I've found that even begins to address the retraining my body needed. more Karen
Software Engineer, Redmond

Jenny’s Pilates came highly recommended by my massage therapist. The setting of the Pilates studio is a plus: a tranquil environment set in a lovely garden in Redmond. Reconnecting with Pilates has been one of the smartest decisions I've made in taking charge of my health.more Barb
Sales Rep, Redmond

Jenny is a wonderful Pilates instructor who creates a very positive and welcoming atmosphere in her Pilates studio in Redmond. Each class is challenging and fun. I enjoy each week with her and can’t wait for the next class! more Diane
Office Manager for her Dental Business, Redmond

Jenny is innovative, skillful and caring in her teaching. Working with Jenny is a delight--I highly recommend her to anyone wanting to do Pilates.more Leslie
Realtor, Woodinville

I feel a lot stronger and more confident in what my body can do after doing Pilates with Jenny. Pilates is a nice compliment to my running and other workout!more Cindy
Mother, Redmond

Jenny pays very close attention to detail. She is extremely good at seeing where one's body needs to adjust in order to do an exercise properly. Her Pilates studio in Redmond is also a beautiful place to spend time.more Rachel
Acupuncturist, Bothell

I love Jenny’s Pilates studio in Redmond and the cozy feeling of it. It is so amazing to me that something like Pilates can do so much for a body. I have worked hours per week in the gym in the past and not had the kind of results I get from Pilates. more Lanita
Horse Groom, Duvall

Probably the most significant benefits from doing Pilates with Jenny has been a much improved posture and greater awareness of my body – not only during the sessions but throughout the activities of my daily life.more Joanne
Mother, Bellevue

I have been practicing Pilates for three years; the longest that I have been consistent with any sport, and I believe this is thanks to Jenny... Up until four days before my second child, I was still doing Pilates... I'm sure my Pilates with Jenny is the reason for feeling so good with my body. more Michal
Architect, Redmond

When I first began, I didn't think much was happening but I kept going because Jenny made it fun and challenging... Pilates is a steady, progressive, kind-to-your-muscles approach for getting fit. more Sharon
MD, Redmond

425-881-4213
jenny@vajrapilates.com